Gluten-Free Getaways

Do you ever find yourself stumped when searching for a gluten-free friendly vacation destination? Look no further! We’ve found some of the best celiac-safe destinations for your dream vacation. The locations below not suiting your fancy? We recommend working with travel agent Lesley Hock-lhayden@travelleaders.com. She is great with GF travel. Dust off your suitcase and read on…

Handy Gluten-Free Travel Products

Traveling while following a gluten-free diet is no simple feat. It’s common to find yourself in a “crummy” situation with no backup plan, and being in a new or unfamiliar place only adds to the struggle. Fortunately, however, there are many products out there (ranging from food to mobile apps) to make traveling easier for…

Gluten-free Vacation Kit Giveaway!

Gluten Free Passport makes traveling the world with celiac disease or food allergies a piece of (allergen-friendly) cake! Their resources are so great, we wanted to bundle them up and host a giveaway. Thanks to GF Passport, one lucky winner will receive: One Autographed 4th edition Let’s Eat Out Around the World Gluten Free and Allergy Free paperback…

Get Fit This Spring… Without Even Realizing It

Come spring, people tend to find themselves in one of two fitness situations: Stuck in the rut of their usual gym routine, or Feeling guilty about their lack of dedication to the gym Thankfully, there’s an easy solution to both of these problems: getting outside! There are so many ways to get and stay fit…

Gluten-Free Recipes for Spring Produce!

Spring has officially sprung! With warmer weather comes an avalanche of delicious produce coming into season. Fruits and vegetables like asparagus, beets, strawberries, and papaya become more fresh and readily available. Take advantage of these seasonal grocery store superstars by incorporating them into your spring menu. What better way to celebrate the season of new…

Keto Diet Review

Our Find Me Gluten Free intern, Lizzie, shares her experience with the keto diet, below. After four months of eating my way through Europe and a holiday season full of gluten-free goodies, this January I found myself in desperate need of detoxing my body and refreshing my eating habits. Losing the few pounds I had…

The Happiest (& Most Allergy Accommodating) Place on Earth

How could anyone NOT love Disney World? A trip to Florida to visit the happiest place on earth is full of excitement, especially for food allergy sufferers. Across the entire property, food service staff is capable of accommodating any sort of allergy/intolerance. From ice cream bars to asian noodles, there are a million gluten-free options…

Sweet Day, Sweeter G-Free Treats!

There’s something about Valentine’s Day that makes you want to eat decadent desserts… or is that just us?! Just because you’re gluten-free doesn’t mean you have to sacrifice a delicious Valentine’s Day treat with your loved ones. Check out these amazing gluten-free recipes below. Chocolate Lovers Hidden Heart Pound Cake: Boulder Locavore (pictured) Gluten Free…

Sip Smart in 2018

Happy New Year! ‘Tis the season for daily cardio, crash diets, and ambitious resolutions. To evade OD-ing on diet and exercise by mid-February, try adopting simple healthy lifestyle changes for 2018 that are sustainable all year long. One easy step on the journey to a healthier you is monitoring and improving drinking habits – whether…

Gluten-Free Recipes to Make Your Nutritionist Proud

Happy New Year from Find Me Gluten Free! Start the year off right with some tasty, wholesome recipes. We included treats at the bottom, because who says dessert can’t be healthy too?! Breakfast Healthy Banana Bread Chocolate Chip Oat Bars: Ambitious Kitchen Holiday Green Smoothie: Rise Shine Cook Apple Cinnamon Baked Oatmeal: Marla Meridith Oatmeal Blueberry…

Gluten-Free Gifting Made Easy

Shopping for the perfect gift can be tricky if your loved one is gluten free. Don’t stress! We’ve put together 12 gift options to make life a little easier. Spend less time brainstorming and more time doing the things you enjoy…like cozying up to the fire with a plate full of gluten-free cookies! 1. Gluten-free baking mixes Nothing…

GF Hanukkah & Christmas Recipes

Happy holidays! Whether you’re celebrating Hanukkah or Christmas, or are just craving some good gluten-free food, these recipes are for you. The Hanukkah dishes are at the top (scroll down for Christmas)… or mix and match! While these recipes are designed to be gluten free, double check your ingredients to be safe. Let the holidays begin!…