Shopping for a gluten-free loved one can be tricky this year, especially since many experience-based gifts are not the best idea right now. Don’t worry, we are here to help! We’ve put together 10 meaningful gift options. Spend less time brainstorming and more time doing the things you enjoy… like watching your favorite seasonal movies…

The gluten-free lifestyle can get expensive, but for those of us with celiac disease or gluten intolerance it’s not a choice. Here are six ways to save some (gluten-free) dough. Do you have a money-saving tip to share? Post a comment! 1. Keep it simple Choose naturally gluten-free foods like fruits, veggies, nuts, beans, legumes, potatoes, eggs,…

Shopping for a gluten-free loved one isn’t always easy, but we are here to help! We’ve put together 14 meaningful gift options so you can spend less time brainstorming and more time doing the things you enjoy…like cozying up to the fire with delicious holiday desserts. For the Foodie 1. Gluten-free chocolate or candy Who…

The gluten-free diet can be expensive, but for those with celiac disease or gluten intolerance it’s not a choice. Here are nine ways to save some (gluten-free) dough that you may not have thought about. Do you have a money-saving tip to share? Leave us a comment! 1. Keep it simple Choose naturally gluten-free foods, such…

Gluten-free lunches don’t have to be sad! New gluten-free products are launching every day, and many are available in single-serve snack packs that are perfect for lunches. We’ve found some of the best new snacks and lunch boxes that will make any kid smile.  Skipping breakfast can lead to long days and low energy. Pack…

The American Disabilities Act classifies celiac disease as a disability, and thus allows accommodations in federally-funded programs and services. While you may be hesitant to consider celiac disease a disability, it’s actually a beneficial designation for children heading to school. Public establishments that are federally funded, like schools, must provide appropriate accommodations for those with…

Happy Birthday America! This Independence Day, celebrate America with your friends, family, and fireworks. However, approach this holiday with caution if you plan on attending any 4th of July events or parties. Read our tips below for a stress-free celebration. Grill Safety Did you know that the barbecue grill is a huge point of cross…

With every new year comes new attitudes, behaviors and trends. 2019 promises to be an especially innovative year, with endless products and technologies set to be released. The health universe will also experience impactful innovation, and previously-unfamiliar wellness trends will become the new norm. Read on for our roundup of the most prominent health trends…

How to navigate being gluten free while surrounded by PB&J’s in the lunchroom Heading back to school should be a happy time for both kids looking forward to seeing their friends and parents needing some breathing room. However, a gluten intolerance or celiac disease can cast a shadow on the excitement. Children automatically assume more…

As the summer draws to a close, feelings of apprehension sneak up on parents everywhere. Getting kids out the door for a long day at school is no easy feat, and sending a balanced, yummy lunch along with them only makes it trickier. Since cafeteria options are sometimes lackluster for celiac children, gluten-free lunchbox tips…