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March Madness Themed Treats

March Madness is around the corner, and nothing says game day like basketball themed treats! Take it from us… creating these delicious treats doesn’t have to be tricky. All you have to do is top your favorite cupcake or muffin mix with some frosting and these adorable printable labels, and voila! Easy as that. Whether you’re watching the tournament with a few friends or are hosting a party, these treats are sure to be a hit…or a slam dunk if you will!

Below are some of our favorite gluten free mixes and frostings. What’s your go to baking mix? Tell us in the comments. Continue reading


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Have a Gluten-Free Valentine’s Day

candyValentine’s Day is right out around the corner, and we’re here to help make it gluten free and fun! Nothing is sweeter than V-Day candy, but which brands are safe to eat? Take a look at this gluten-free candy list put together by the The Celiac Disease Foundation. Dining out this Valentine’s Day? Download the Find Me Gluten Free app or browse the website to find GF-friendly restaurants for this special day. Don’t forget to post restaurant reviews about your dining experience!   Continue reading


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Our Top 5 Gluten-Free Beer Picks

beerGame day is a time to eat, drink and be merry… oh and  watch an overload of commercials! Just because you follow a gluten-free diet doesn’t mean you can’t enjoy a cold, refreshing brew. Nowadays, more and more companies are coming out with gluten-free beers and ciders (rumor has it Coors is launching its first GF beer in February!) With an increased number of options on the market, we’ve come up with our top 5 GF beer picks below. For those of you able to tolerate beers that have been crafted to remove gluten, we have listed two popular ones below (click their links to learn more). Whether you’re into watching the game, or prefer the snacks and halftime show, pop open one of these beverages and enjoy!

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10 Gluten-Free Travel Tips

Traveling with celiac disease can be tricky! Kim Koeller is sharing her top ten tips for gluten-free travel. Kim is the award-winning author of Let’s Eat Out Around the World Gluten Free and Allergy Free series of books and mobile apps, traveling over 2.5 million miles across the globe while managing a 100% gluten and allergy-free diet for the past 12-plus years.


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Not Your Typical Smoothie

green-smoothie-e1350396574844-150x150Creating the perfect smoothie blend can be quite the task, and often requires some experimentation and innovation. That’s why Williams-Sonoma is launching “Smoothies of the Week,” a campaign where the community shares smoothie recipes centering around a certain theme. This week, we’ve come up with a “not so typical” spin on the green smoothie by incorporating some creative ingredients. What’s the oddest ingredient you’ve included in a smoothie? Tell us! Continue reading


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Gluten Free Snacks to Pack While Traveling

snacksquareTraveling can be a bit overwhelming… especially for someone following a gluten-free diet. Once you’ve made it to your destination, Find Me Gluten Free can help you locate safe restaurants near you…but what about during your travels? We’ve come up with a list of gluten-free and travel-friendly snack ideas that won’t leave you hungry! Plan ahead and throw a couple of these items in your suitcase before your next trip… you’ll be happy you did! Continue reading

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7 Simple Ways to Have a Healthier Body in 2015

Welcome back to Healthy Living 101, a monthly health column featuring articles written by Marla Brodsky (RD, LD, BCIM). Marla is a Registered Dietitian and specialist in integrative medicine, with many years experience in clinical nutrition and research. To learn more about Marla, read her bio here. *This post is not intended as medical advice.


NewYearNew Year’s resolutions are often land mines for setting yourself up for failure. I believe the best approach to harness all those “good intentions” that accompany the beginning of a fresh calendar year is to find simple things you can do to move yourself in the direction of your goals. Often those changes make you feel so much better, that they snowball into more changes without much effort. When it comes to health, this can be achieved relatively simply by being mindful of a few easy changes. Here are a few things to try in 2015: Continue reading

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